Why Letting Go Works

Many of us were taught to focus relentlessly on the problems we have in order to solve them. In fact, the opposite works. When we focus intensely on the energy of the problem, it can’t get solved because we are in the vibration of the problem, a completely different frequency than the vibration of the solution.

Are you afraid to “let go” of the problem you are focused on? I know that problems and challenges “grab” our attention, they are very good at that. But we need to find new ways to focus if we are going to have any relief from these challenges. I used to feel afraid that if I’m not monitoring one of my problems, it won’t get fixed or solved. But now I know the opposite is true!

Problems can’t get solved when you are focused
on the vibration of the problem… You must be a
vibrational match to the solution in order
for solutions to appear!

When you have been intensely focused on solving a problem, what can you do to change your vibration and release this focus about the issue? Find ways to help you let go, energetically, of the problem:

(1) Focus on gratitude
(2) Use EFT/ Meridian Tapping on your frustration
(3) Get a change of scene – just do something else!
(4) Relax and meditate

These are just a few of the many options you have to getting yourself out of the way so the solution can present itself to you. Remember, the energy of the solution needs room… and if you’re squeezing it out by focusing all your energy on the dynamics of the problem, the solution can’t show up for you.

So when you feel as if you are wrestling with a really big problem, I invite you to start practicing new behaviors in order to allow the solution to come into your life. It won’t come into your life until you let go of the energy of the problem.

Letting Go works because it:

(1) Releases resistance and tension immediately
(2) Raises your vibration
(3) Allows you to access more creativity
(4) Releases “stuck” energy and opens up new options

Remember, the solution may come from an insight, a burst of creativity, or from an outside source. Regardless of where it comes from, it needs to “see you” as having a frequency that matches it. (Yes, I am talking about solutions as if they have personalities, it’s useful in this discussion!) So, to allow the solution in to your consciousness or awareness,

(1) Focus on anything BUT the problem.
(2) Tap to release any compulsion you feel to focus on the energy of the problem.
(3) Write an appreciation list of other solutions you have experienced in your life.
(4) Act as if (and write a Thank you Universe list) you have already received the solution.
(5) Relax…

Remember, the Law of Attraction sends you situations that have the same energy of the vibration you are paying attention to… so pay attention to possible solutions, or at least distract yourself from the energy of the problem, and you will find what you’re looking for.

http://www.attractingabundance.com